Stronger Together

STRONGER TOGETHER

MOM AND DAUGHTER:
SOCCER, FITNESS AND FUN!

Life is busy! Carve out some special time with your soccer playing daughter at our upcoming event: STRONGER TOGETHER. 

Mom + Daughter + Soccer + Fitness = FUN

Let your daughter “show off” her skills and knowledge during our group warm-up, where Coach Carrie will lead participants through a series of fun soccer skills while getting the heart rate up. No experience is necessary. This is meant to be a time where your daughter can be the teacher, and you can beam with pride watching her do her thing, while trying it yourself. 

Afterwards, we’ll split into two groups: moms in one, athletes in another.

  • Athletes will work with a Strength and Conditioning coach going through a series of dynamic warm ups, exercises and stretches designed to improve strength, power and technique needed in the game of soccer.
  • Moms will be working with an Exercise Physiologist going through a fun circuit workout designed for any fitness level that will burn calories, engage muscles and improve flexibility and range of motion!

No experience necessary!  

Space is limited to 15 mom/daughter pairs. Additional players may be added for $10/player.

Ages 10 and up. 

Program Details